Modalities + Rates

Receiving therapy in your own personal & private space can lead to deeper opening and healing

All oils, butters, and/or essential oils that are used in sessions are organic and responsibly sourced

Therapeutic Signature Massage

This signature massage combines a variety of modalities and levels of pressure to assist you in healing and relaxation. A favorite with clients!

Many modalities are blended to create the perfect session customized just for you. We will work together before (and during, if necessary) the session to figure out what will support your needs best. We can concentrate on just one area or the entire body! From energy work to isolated stretching and more, this massage is grounding and nourishing.

90 Minutes$150
120 Minutes$175
Couples back-to-back (90 minutes each)$280
Signature Package (massage + Craniosacral 120 minutes)$180
All rates include travel fee (10 mile radius from Santa Cruz city center)
Rates do not include gratuity
Group rates available
Same-day appointments are not available

Craniosacral Therapy

Craniosacral therapy is a gentle, non-invasive hands-on method of working with the deepest rhythms of the body to help ease restrictions and restore vitality and well-being. The treatment incorporates light touch to address specific strain patterns, injuries, and trauma for enhanced well-being.

By complementing the body’s natural healing processes, Craniosacral Therapy is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:

Alzheimer’s Disease and Dementia
Autism
Central Nervous System Disorders
Chronic Fatigue
Chronic Neck and Back Pain
Colic
Concussions and Traumatic Brain Injuries
Emotional Difficulties
Fibromyalgia and other Connective-Tissue Disorders
Infantile Disorders

Learning Disabilities
Migraine Headaches
Motor-Coordination Impairments
Neurovascular or Immune Disorders
Orthopedic Problems
Post-Surgical Dysfunction
Post-Traumatic Stress Disorder
Scoliosis
Spinal Cord Injuries
Stress and Tension-Related Problems
Temporomandibular Joint Syndrome (TMJ)

60 Minutes$100
90 Minutes$125
30 Minute (Add-On only)$30
Package of 3 (60 minute sessions)$270
Package of 3 (90 minute sessions)$345
All rates include travel fee (10 mile radius from Santa Cruz city center)
Rates do not include gratuity
Same-day appointments are not available

Ayurvedic Treatments

In Āyurveda, health is not just the absence of disease but a state where the body is functioning optimally and the mind is serene. In a balanced state an individual can experience more vitality, happiness and well-being in every day life.

Abhyanga massage lubricates the joints, helps circulation, assists in detoxification, calms the nerves, increases stamina, improves sleep, nourishes the skin and the entire body using long and continuous strokes towards the feet. This leads to improved well-being and longevity. Deeply grounding and relaxing.

Marma point face massage uses ancient Ayurvedic wisdom and warm oil over vital facial energy points. Deeply calming, grounding, and nurturing.

90 Minute Abhyanga$170
120 Minute Abhyanga$200
30 Minute Marma Point Face Massage (add-on to any other service)$30
All rates include travel fee (10 mile radius from Santa Cruz city center)
Rates do not include gratuity
Same-day appointments are not available

Sports Massage

Sports massage uses a variety of massage techniques designed to help the body feel free, fluid, and strong. May include stretching and supportive recovery to assist in movement, mobility, and agility.

Choose to work on just one muscle group, injury area, or full body recovery. A blend of techniques will be used to support you. Not recommended for recent acute/inflamed areas.

60 Minutes$150
90 Minutes$180
Package of 3 (60 minutes each)$420
Package of 3 (90 minutes each)$510
All rates include travel fee (10 mile radius from Santa Cruz city center)
Rates do not include gratuity
Same-day appointments are not available

*Travel outside of the Santa Cruz city limits are considered for a fee depending on location. Please contact me*

Preparing for Your Session

Fill out an intake form the day before our session


Be sure to remove all distractions from the space we will be working in together

Adjust the temperature of your space to a bit warmer than usual (if this is comfortable for you) as the body tends to lose heat when on the table

If we will be working in an outside space, be sure there is space in the shade and extra blankets

Eat a light snack at least an hour before the session begins (refrain from eating a large or heavy meal until after our session)

Take a warm shower to clean, hydrate, and relax the mind and body

Take a moment before the session begins to reflect on what your body and mind are asking for, be sure to communicate this during our intake time together

Be sure to give yourself time and space after our session to integrate the work we have done